“If you don’t have anxiety,” stand-up comedian Aparna Nancherla riffs onstage, “the way I would describe it is there’s, like, an edgy improv group in your […]

Despite the dramatic reduction in L.A. drug overdose deaths in the last few years, there’s a fly in the ointment: With 1,894 drug-related deaths over the […]

Stopping antidepressants doesn’t lead to as many withdrawal symptoms as previously thought, according to a new study. In a large trial examining the crucial weeks after […]

Morning anxiety is real. Here’s what to do about it. If you wake up with a feeling of dread, you’re not alone. Sometimes it can feel […]

Negativity bias may have evolved to help us survive. But it also can ramp up our anxiety. Your co-worker surprised you with a chocolate chip cookie, […]

After telling me to close my eyes, the voice instructs me to notice the sounds around me. I hear the drone of Tibetan bowls mixing with […]